Insights and Guidance from
Endocrinology Associates
Renovations are nearly done
It’s hard to imagine how many months have flown by this summer while we waited for our new space. In June we shut down our clinic for an extensive remodel. We literally knocked out walls and windows to modernize our office. While it’s not *quite* ready yet for me to...
Another Bike the Cbus is in the books
Another Bike the Cbus is in the books and I think it was our most successful to date. We added 2 new flavors to the original elixir and they were a big hit! Debuting this year was PomLime and CranApple. They were so popular we ran out of those first with some riders...
Construction Update
We have had quite an eventful summer at Endocrinology Associates. On June 1st we embarked on a complete and total renovation at our office. It was long overdue and the new space will be amazing when it’s finished…but as is typical with any project of this size,...
HIPAA Violation
Endocrinology Associates Notifies Patients of Potential Security Incident Involving Personal Health InformationEndocrinology Associates is committed to maintaining the security and privacy of the personal health information of its patients. Despite this commitment,...
First Cookbook Project
This is the year of the book projects. I have had an idea kicking around in my head for some time. Patients are *forever* asking me about recipes to help them learn to cook in the healthier way I have been recommending. Usually this means I jot down a quick thought on...
Happy New Year!
I can’t believe it’s nearly February before I finally sat down to wish everyone a Happy New Year. It seems like my Mom was right: the older you get the faster the time flies. One of my greatest sources of pride is our ability to offer investigative new...
DoctorEndocrine’s Guide to Diet and Exercise (Week 6)
Our final installment of the Lifestyle Classes. At this point class attendees will have started to see some significant changes in their bodies and I want to make sure that you stay safe as you continue your journey to good health. Attendees will be asked to confer...
DoctorEndocrine’s Guide to Diet and Exercise (Week 5)
Second Installment of the advanced series of Lifestyle Classes. Week 5 Advanced Exercise Strategies Exercise timing: Most people think that as long as they are getting some exercise in each day then they are succeeding in their overall lifestyle goals. Unfortunately...
DoctorEndocrine’s Guide to Diet and Exercise (Week 4)
The advanced series of Lifestyle Classes starts here. Week 4 Advanced Dieting Strategies Manipulating the composition of your diet: By this point, attendees have become familiar with the language of diets and macronutrient identification and will be ready to apply...
DoctorEndocrine’s Guide to Diet and Exercise (Week 3)
The next installment of the Lifestyle Classes Week 3 Introduction to Supplements and Circadian Rhythm What is a supplement: We will open this portion of the class with a review of what a supplement is and what role they might play in your journey to health and...
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