Insights and Guidance from
Endocrinology Associates
Can Diabetes Really Be Reversed with Lifestyle Changes?
It’s one of the most common questions patients ask: “If I exercise and eat right, can I reverse diabetes or prediabetes?” We applaud the many patients who’ve committed to healthier lifestyles — improving nutrition, exercising regularly, and doing everything they can...
Your Guide to Perimenopause: Symptoms, Hormonal Shifts, and Support
Perimenopause is the transitional stage leading up to menopause—the time when the ovaries gradually produce fewer hormones. This phase often begins in the late 30s or early 40s, though it can start earlier. It may last anywhere from 4 to 12 years, and during this...
Understanding Hormones and Metabolism in Menopause: How Estradiol and Progesterone Can Help
What Happens to Your Body During Menopause? Menopause is a natural phase in every woman’s life, usually occurring between ages 45 and 55. It marks the end of monthly periods and the body’s transition out of the reproductive years. But menopause doesn’t just affect...
Cortisol and Your Health: Understanding Cushing’s Syndrome and MACS
How Cortisol Affects Your Whole HealthWhat Is Cushing’s Syndrome? Cushing’s Syndrome develops when the body is exposed to too much cortisol. This may result from long-term use of steroid medications such as prednisone, or from the body producing excess cortisol on its...
Embrace a Fresh Start in 2025 with Ketamine Therapy
Embrace a Fresh Start in 2025 with Ketamine TherapyIf anxiety, depression, or PTSD have held you back, Ketamine Therapy could be the key to unlocking a brighter, more hopeful future.At Endocrinology Associates in Columbus, OH, we specialize in cutting-edge ketamine...
Unlocking the Secrets to Nutrition, Metabolic Health, and Longevity
Unlocking the Secrets to Nutrition, Metabolic Health, and LongevityOptimizing our nutrition and metabolism is more important than ever. The choices we make about our diet, supplements, and lifestyle impact not only our daily energy levels but also our long-term health...
Empower Your Wellness Journey with Our Winter Workshop Series
Empower Your Wellness Journey with Our Winter Workshop SeriesAs we embrace the new year, I’m thrilled to announce an exciting collaboration with The Human Form, a premier center for holistic health, fitness, and performance in Columbus.Together, we’re launching a...
Managing Diabetes: Tips for Better Blood Sugar Control
Managing Diabetes: Tips for Better Blood Sugar ControlNovember marks Diabetes Awareness Month, a time to focus on the importance of managing diabetes effectively. At Endocrinology Associates, we are committed to providing practical strategies and expert care to help...
Shop with the Doc: Now Live at Endocrinology Associates
Shop with the Doc: Now Live at Endocrinology Associates We’re thrilled to announce that our new Shop with the Doc e-commerce store is officially live! This curated online store offers high-quality hand-picked health products recommended by Dr. Elena Christofides and...
Cushing’s Disease & Pituitary Health: Understanding the Connection
Cushing’s Disease & Pituitary Health: Understanding the Connection Cushing’s disease is a rare but serious endocrine disorder caused by the overproduction of cortisol, often due to a tumor in the pituitary gland. This excess cortisol can lead to a variety of...
trustworthy , expert information. Here, our team shares insights on hormone health, chronic condition management, and the tools we use to support long-term patient outcomes.
These articles are for patients at every stage of care, from diagnosis to long-term care planning.
You’ll find practical strategies, current research, and clear explanations to help you stay informed.
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