Empower Your Wellness Journey with Our Winter Workshop Series
As we embrace the new year, I’m thrilled to announce an exciting collaboration with The Human Form, a premier center for holistic health, fitness, and performance in Columbus.
Together, we’re launching a Winter Workshop Series designed to empower you with the tools and insights you need to take control of your health and wellness.
This unique series blends evidence-based medical knowledge with practical, actionable strategies you can use in your everyday life. Over four Saturdays from January to April, we’ll explore key health topics in a warm, welcoming environment. Whether you’re navigating hormonal changes, looking to optimize your nutrition, or seeking answers to pressing health questions, there’s something in this series for everyone.
What to Expect
Each workshop will be 60–90 minutes, with 30 minutes dedicated to a Q&A session where you can ask questions and gain clarity on the topics that matter most to you.
Here’s the lineup:
🌟 Perimenopause and Menopause
📅 Saturday, January 11th | 11:00 AM – 12:30 PM
Hormonal changes are a natural part of life, but navigating them can feel overwhelming. In this workshop, we’ll dive into the benefits of hormone replacement therapy (HRT), how to implement it effectively, and strategies to embrace this life stage with confidence.
🌟 Nutrition and Metabolic Health
📅 Saturday, February 8th | 11:00 AM – 12:30 PM
Good nutrition is the foundation of health, but what works for one person may not work for another. We’ll explore how to find the right diet and supplements for your body, as well as the latest longevity treatments to help you feel your best at every age.
🌟 Autoimmune Disease and Your Thyroid
📅 Saturday, March 8th | 11:00 AM – 12:30 PM
Autoimmune disorders, including thyroid conditions, are on the rise. Why is this happening, and what can you do to protect yourself? This workshop will provide the answers, along with actionable steps to support your thyroid health and overall well-being.
💙 Ask Me Anything (AMA)
📅 Saturday, April 12th | 11:00 AM – 12:30 PM
For our final workshop, the focus is entirely on you! Bring your most pressing health and wellness questions—whether it’s about endocrinology, metabolism, nutrition, or general health—and I’ll provide expert insights tailored to your needs.
Why Attend?
As the founder of Endocrinology Associates, I’ve dedicated my career to understanding and treating metabolic, hormonal, and endocrine issues. My mission is to empower people by combining cutting-edge research with personalized care. These workshops are an extension of that mission, giving you access to medical expertise in an intimate, interactive setting.
Reserve Your Spot
Workshops are $30 each and held at The Human Form in Columbus.
🎯 Register here: tinyurl.com/55yax426
Spots are limited, so don’t wait to secure yours!
Your Input Matters
For our April AMA session, I want to hear from you! What health topics, challenges, or questions would you like me to address? Your feedback will shape this interactive session to ensure it’s as valuable as possible.
Let’s Thrive Together
I’m so excited to connect with you through this series. Together, we’ll uncover the tools and strategies to help you thrive in every aspect of your health and wellness.
Let’s make 2024 your healthiest year yet!
🎯 Register here: tinyurl.com/55yax426